Weigh In record (no journal entry) for 23 January 2021
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60.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1821 kcal
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Fat: 67.88g | Prot: 70.63g | Carbs: 202.42g.
Breakfast: Cornetto Integrale. Lunch: Arance, Cameo Pizza ai Quattro Formaggi. Dinner: Nutella Nutella, Bottoli Torta Sbrisolona, Chianti, Pecorino, Prosciutto Crudo, Pane Arabo. Snacks/Other: Nutella Nutella, Parmalat Latte Parzialmente Scremato. more...
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Losing 0.0 kg a Week
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