Weigh In record (no journal entry) for 23 January 2021
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57.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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275 kcal
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Fat: 19.80g | Prot: 21.21g | Carbs: 1.66g.
Snacks/Other: Сыр Российский, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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