Weigh In record (no journal entry) for 23 January 2021
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65.1 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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483 kcal
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Fat: 19.66g | Prot: 35.47g | Carbs: 42.47g.
Lunch: Vagem, Chuchu Cozido, Gallo Azeite de Oliva tipo Único, Pepino (Descascado), Azeitonas, Tomates Cereja, Cenouras, Alface, Peito de Frango, Quero Milho Verde, Batata Doce. more...
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Losing 0.5 kg a Week
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Debpoliana's Weight History
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