Weigh In record (no journal entry) for 23 January 2021
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67 kg
Lost so far: 13.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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157 kcal
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Fat: 1.25g | Prot: 10.52g | Carbs: 23.20g.
Breakfast: AH Sinaasappelsap, AH Magere Franse Kwark, AH Hand Sinaasappelen. more...
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Losing 2.8 kg a Week
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