Weigh In record (no journal entry) for 23 January 2021
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90.3 kg
Lost so far: 27.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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421 kcal
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Fat: 20.59g | Prot: 15.35g | Carbs: 48.77g.
Lunch: Badem, Fındık, Süt, Muz, Eti Lifalif Yulaf Ezmesi. more...
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steady weight
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selinonur.'s Weight History
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