Weigh In record (no journal entry) for 23 January 2021
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118.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1302 kcal
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Fat: 31.18g | Prot: 47.25g | Carbs: 202.01g.
Breakfast: Mila Yogurt Magro Fragola, Yoga Succo alla Pesca, Ferrero Brioss Albicocca e Cereali. Lunch: Sasso Olio d'oliva, Voiello Spaghetti, Vongole. Snacks/Other: Yoga Succo alla Pesca, Baule Volante Anacardi al Naturale. more...
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Losing 6.6 kg a Week
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Conte Cristiano's Weight History
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