Weigh In record (no journal entry) for 23 January 2021
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 January 2021:
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1525 kcal
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Fat: 42.39g | Prot: 60.27g | Carbs: 176.19g.
Breakfast: Батон, Norven Селедка в Масле, Зеленый Чай, Жареное Яйцо. Lunch: Хлеб Черный, Окрошка с Курицей. Dinner: Kronenbourg Blanc, Ермолино Блинчики с Мясом, Kronenbourg Blanc. Snacks/Other: Яблоко Желтое, Kronenbourg Blanc. more...
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Eda-Yildiz's Weight History
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