Weigh In record (no journal entry) for 23 January 2021
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91.1 kg
Lost so far: 3.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1805 kcal
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Fat: 110.93g | Prot: 43.88g | Carbs: 152.87g.
Breakfast: Tante Klara Erdbeer-Konfitüre Extra, Goldähren Weltmeisterbrot, Mohnbrötchen, Rama Rama, Lindenhof Maasdamer Nussig Leicht, Ja! Blütenhonig. Lunch: Alnatura Delikatess Pastete. Snacks/Other: Corny Free Schoko (20g). more...
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Losing 2.1 kg a Week
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omisyomi1's Weight History
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