Weigh In record (no journal entry) for 23 January 2021
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70.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1463 kcal
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Fat: 58.20g | Prot: 108.93g | Carbs: 124.03g.
Breakfast: Smaakt Lijnzaad Heel, Spinazie, Komkommer, Chiquita Banaan, Mattisson Erwten Proteïne, AH Amandelmelk Ongezoet. Lunch: Feta Kaas, Komkommer, AH Gerookte Kipfilet Reepjes, AH Punt Paprika, AH Avocado Eetrijp, AH Gemengde Sla Melange, Gekookt Ei. Dinner: Tonijn Salade, Jumbo Stokbrood Wit, Kippensoep. more...
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Gaining 0.2 kg a Week
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mimoletom's Weight History
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