Weigh In record (no journal entry) for 23 January 2021
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1032 kcal
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Fat: 57.12g | Prot: 40.93g | Carbs: 89.24g.
Breakfast: Rispentomaten, Leichter Genuss Schinkenwürfel, Ei. Snacks/Other: Eierlikörkuchen. more...
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Losing 3.5 kg a Week
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 Comments
23 Jan 21 by member: sassi.68
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Danke, langsam wird es wieder, hatte lange Zeit Überwindungschwierigkeiten 🙊
23 Jan 21 by member: bibs-117
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Hauptsache nicht aufgeben 😌👍🍀
23 Jan 21 by member: sassi.68
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bibs-117's Weight History
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