Weigh In record (no journal entry) for 23 January 2021
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71.2 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1132 kcal
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Fat: 49.13g | Prot: 32.75g | Carbs: 139.40g.
Breakfast: Buitoni Fette Biscottate, Marmellata di Ciliegie, Caffè (dalla Moca, Decaffeinato), Conad Latte Parzialmente Scremato. Lunch: Gnocchi di Patate. Snacks/Other: Tiramisù, Pizza Fatta in Casa. more...
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Losing 1.4 kg a Week
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Aldo.Ceccobelli's Weight History
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