Weigh In record (no journal entry) for 23 January 2021
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85.9 kg
Lost so far: 3.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1648 kcal
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Fat: 48.18g | Prot: 55.31g | Carbs: 145.17g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Tassimo Café Long, Carrefour Les Sablés Nappés Chocolat Noir. Lunch: Bonne Maman Framboisier, Camembert, Vin Merlot, Pastis, Lasagne à la Viande. Dinner: Cracotte Craquinette Chocolat, Materne Confipote Fraise, Carrefour Fromage Blanc 0%. Snacks/Other: Café Expresso. more...
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Losing 4.9 kg a Week
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Lorenzo71960's Weight History
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