Weigh In record (no journal entry) for 23 January 2021
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52 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1392 kcal
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Fat: 43.23g | Prot: 53.83g | Carbs: 133.56g.
Breakfast: Малиновое Варенье, Бананы, Кофе с Молоком и Сахаром, Сырники Домашние. Lunch: Сосиска, Хлеб из Закваски, Суп Куриный с Чечевицей. Dinner: Пицца Домашняя, Latinium Вино Полусладкое. more...
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Losing 4.2 kg a Week
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vergeless1's Weight History
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