Weigh In record (no journal entry) for 23 January 2021
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55.8 kg
Lost so far: 14.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1600 kcal
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Fat: 65.50g | Prot: 37.89g | Carbs: 215.57g.
Breakfast: Искренне Ваш Творог Зерненный с Клубникой, Matti Мюсли с Бананом и Шоколадом, Parmalat Молоко 0,5%. Lunch: Cinnabon Классический Синнабон. more...
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Losing 0.3 kg a Week
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lissilis235's Weight History
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