Weigh In record (no journal entry) for 23 January 2021
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55.8 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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231 kcal
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Fat: 1.56g | Prot: 4.50g | Carbs: 49.82g.
Breakfast: Kaffee, Aldi Bio Haferdrink Mandel. Lunch: Rio D'oro Premium-Direktsaft Naturtrüber Apfelsaft, Frisch Gepresster Orangensaft, Vitafit Gemüsesaft. Dinner: Frisch Gepresster Grapefruitsaft. more...
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Losing 0.7 kg a Week
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porzellanmadame's Weight History
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