Weigh In record (no journal entry) for 23 January 2021
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58 kg
Lost so far: 8.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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259 kcal
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Fat: 7.70g | Prot: 9.47g | Carbs: 37.97g.
Breakfast: Слобода Биойогурт с Черникой, Хлеб Бородинский, Полезные Продукты Хумус с Кедровыми Орешками, Кофе, Bonfesto Сыр Мягкий Рикотта Light. more...
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Losing 0.7 kg a Week
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spirit_3's Weight History
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