Weigh In record (no journal entry) for 23 January 2021
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48 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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852 kcal
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Fat: 26.49g | Prot: 105.02g | Carbs: 48.25g.
Breakfast: Rigoni di Asiago Crema di Cacao e Nocciole, Belbake Cacao Amaro in Polvere, Lidl Albume d'uovo Pastorizzato, Self Omninutrition Instant Oat Chocolate, Fage Yogurt Greco Total 0%, Probios Farina di Cocco, Le Farine Magiche Farina di Riso, Belbake Lievito. Lunch: Carrefour Pollo Allo Spiedo senza Pelle, Broccoli. Dinner: Carrefour Pollo Allo Spiedo senza Pelle. Snacks/Other: Fage Yogurt Greco Total 0%, Novi Fondentenero 72%. more...
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Losing 3.5 kg a Week
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carnen90's Weight History
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