Weigh In record (no journal entry) for 23 January 2021
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76.1 kg
Lost so far: 3.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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940 kcal
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Fat: 35.27g | Prot: 64.55g | Carbs: 95.69g.
Lunch: Помидоры, Сердце Куриное, Гречка Вареная. Dinner: Хек Запеченный, Белый Хлеб. Snacks/Other: Волошкове Поле Сырок Глазированный . more...
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Losing 2.1 kg a Week
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София20021005's Weight History
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