Elissssssss's Journal, 23 Jan 21

Weigh In record (no journal entry) for 23 January 2021
55.8 kg Lost so far: 1.4 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2021:
2058 kcal Fat: 88.21g | Prot: 101.06g | Carbs: 197.21g.   Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, BPR Farina di Avena Istantanea Hazelnutter, Le Naturelle Albume d'uovo Pastorizzato . Lunch: Mare Aperto Tonno al Naturale, Olio Extra Vergine di Oliva, Olive Nere, Barilla Pasta . Dinner: Pane Bianco, Spigola, Orogel Tris Grigliato Surgelato, Olio Extra Vergine di Oliva, Conad Patatine Rustiche. Snacks/Other: Aperol Spritz, Pizzetta Sfoglia, Salati Preziosi Patatine Paprika, Pizzetta Sfoglia. more...
1770 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Elissssssss's Weight History


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