Weigh In record (no journal entry) for 23 January 2021
|
55.8 kg
Lost so far: 1.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
2058 kcal
|
Fat: 88.21g | Prot: 101.06g | Carbs: 197.21g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, BPR Farina di Avena Istantanea Hazelnutter, Le Naturelle Albume d'uovo Pastorizzato . Lunch: Mare Aperto Tonno al Naturale, Olio Extra Vergine di Oliva, Olive Nere, Barilla Pasta . Dinner: Pane Bianco, Spigola, Orogel Tris Grigliato Surgelato, Olio Extra Vergine di Oliva, Conad Patatine Rustiche. Snacks/Other: Aperol Spritz, Pizzetta Sfoglia, Salati Preziosi Patatine Paprika, Pizzetta Sfoglia. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elissssssss's Weight History
|