Weigh In record (no journal entry) for 23 January 2021
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78.4 kg
Lost so far: 1.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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612 kcal
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Fat: 22.69g | Prot: 30.39g | Carbs: 74.46g.
Breakfast: Слобода Кетчуп Гриль, Пятерочка Лук Репчатый, Петруха Мякоть Бедра, Кофе с Молоком, Помидоры, Mission Deli Тортилья, Акконд Ломтишка Десерт. more...
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Losing 6.5 kg a Week
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kashtanka_life's Weight History
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