Weigh In record (no journal entry) for 23 January 2021
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70 kg
Lost so far: 1.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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448 kcal
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Fat: 8.09g | Prot: 17.96g | Carbs: 71.19g.
Breakfast: Drink Soja So Lecker Bio Naturell, 3Bears Porridge Zimtiger Apfel. Lunch: Gekochtes Eiweiß, Spinat Spätzle. more...
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Losing 1.4 kg a Week
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maxi14.03's Weight History
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