Weigh In record (no journal entry) for 23 January 2021
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1261 kcal
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Fat: 46.51g | Prot: 114.78g | Carbs: 89.89g.
Breakfast: Евроопт Сыр Молдавский Особый, Филе Цыплят, Зелёный Чай, Новокаша Овсяная Каша, Евроопт Лимон. Lunch: Евроопт Сыр Молдавский Особый, Филе Цыплят, Хлебцы "Doctor Green" - с Клюквой, Новокаша Овсяная Каша, Зелёный Чай. more...
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Gaining 2.8 kg a Week
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_Erudit_'s Weight History
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