Weigh In record (no journal entry) for 23 January 2021
|
96.7 kg
Lost so far: 2.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
1525 kcal
|
Fat: 72.54g | Prot: 72.66g | Carbs: 142.22g.
Breakfast: Hohes C Plus Magnesium & B-Vitamine. Lunch: Ahornsirup, Thomy Delikatess-Senf Mittelscharf, Knoblauch, Rote Zwiebeln, Cocktailtomaten, Salatgurke, Rama Cremefine Zum Kochen 15%, Edeka Kopfsalat , Valess Crispy Sticks . Dinner: Langnese Flotte Biene Wildblütenhonig, Metzgerfrisch Salami 1A, Milfina Butter , Beste Ernte Maiskölbchen, Aldi Trauben Kernlos, Géramont Cremig-Würzig, Eiweißbrot. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annebaddemie's Weight History
|