özümmmmm's Journal, 23 Jan 21

Weigh In record (no journal entry) for 23 January 2021
50.7 kg Lost so far: 13.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2021:
1380 kcal Fat: 68.30g | Prot: 84.33g | Carbs: 109.74g.   Breakfast: Lahmacun, Kakaolu Kek, Ayçiçek Yağı, Palamut, Kıyma, Taze Fasulye. Snacks/Other: Tarçın, Mandalina, Elma. more...
Gaining 0.6 kg a Week

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Comments 
Hedef nerdeyse yakalanmış👏👏👏 
25 Jan 21 by member: bi 6-7 kilos yaaaa
Hedef aslında yakalanmıştı ama yakalar yakalamak yemeye başlandı tekrar alındı 🤦🏻‍♀️ 
25 Jan 21 by member: özümmmmm

     
 

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