Weigh In record (no journal entry) for 23 January 2021
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104.1 kg
Lost so far: 16.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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2840 kcal
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Fat: 126.56g | Prot: 106.60g | Carbs: 308.66g.
Breakfast: Banane, Oranges, Clémentines, Café. Lunch: Sandwich Jambon Beurre, Monique Ranou Sandwich Jambon Crudités Emmental, Leader Price Torti au Surimi, Monique Ranou Salade Surimi, Monique Ranou Taboulé à la Libanaise . Dinner: Lasagne. Snacks/Other: San Pellegrino Momenti. more...
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3684 kcal
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Exercise:
Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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stingray 35's Weight History
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