Weigh In record (no journal entry) for 23 January 2021
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54.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1417 kcal
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Fat: 60.71g | Prot: 102.33g | Carbs: 99.33g.
Breakfast: Prozis Oatmeal + Whey Protein Lemon Pie, Albume d'uovo, BPR Protein Oat Pancake, Perugina Cacao Amaro. Lunch: Lidl Pane Arabo, Scottona Tartare di Bovino Adulto, Conad Insalata Mix di Verdure Lavate. Dinner: Uovo, Sondey Brown Rice Cakes, Olio Extra Vergine di Oliva. Snacks/Other: Lidl Avocado, Lattebusche Ricotta Magra, Milbona Yogurt Intero Bianco, Prozis Olio di Cocco Biologico, Prozis Oats Instant, Latteria Latte Scremato UHT senza Lattosio, Albume d'uovo. more...
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Gaining 0.7 kg a Week
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ana.sercer's Weight History
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