Weigh In record (no journal entry) for 23 January 2021
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93.6 kg
Lost so far: 5.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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680 kcal
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Fat: 17.44g | Prot: 51.57g | Carbs: 73.47g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2. Lunch: Хлеб Памперникел, Гусиное Мясо. Snacks/Other: Крабовые Палочки. more...
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Gaining 0.0 kg a Week
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Altinay@1234's Weight History
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