Weigh In record (no journal entry) for 23 January 2021
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68 kg
Lost so far: 4.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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2357 kcal
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Fat: 139.30g | Prot: 59.35g | Carbs: 227.47g.
Breakfast: Martabak Manis. Lunch: Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam), Mie. Dinner: Samosa. more...
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Losing 4.2 kg a Week
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wilda angraeni's Weight History
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