Weigh In record (no journal entry) for 23 January 2021
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51.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1028 kcal
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Fat: 43.83g | Prot: 81.20g | Carbs: 78.83g.
Breakfast: 순대, 매일 아몬드브리즈 오리지널. Lunch: 군고구마, 퍼펙트파워 퍼펙트 파워쉐이크 초코바나나. Dinner: 코스트코 척아이롤. Snacks/Other: 아메리카노, 군고구마, 삶은 계란. more...
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Losing 3.5 kg a Week
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eunnoung's Weight History
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