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90,1 Kg après festin nocturne
81,5 / 84 cm TdT old / new
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90.1 kg
Lost so far: 11.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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3232 kcal
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Fat: 90.49g | Prot: 332.99g | Carbs: 270.11g.
Breakfast: Myprotein Chocolate Protein Balls, Myprotein High Protein Bar Chocolate Orange, Yoplait Panier de Yoplait Extra Mangue Papaye, Myprotein Protein Brownie White Chocolate. Lunch: Moutarde plus 392, Notre Jardin Poireaux en Rondelles, Danone Hipro Myrtilles , Danone Hipro Citron, Filet Mignon de Porc. Dinner: Danone Hipro Myrtilles . more...
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Gaining 0.3 kg a Week
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