Weigh In record (no journal entry) for 22 January 2021
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100.2 kg
Lost so far: 5.6 kg.
Still to go: 100.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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228 kcal
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Fat: 15.22g | Prot: 13.20g | Carbs: 9.08g.
Breakfast: Ovo Mexido, Café com Açúcar. more...
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Losing 0.7 kg a Week
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elaine.enf's Weight History
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