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Francisca1000es
Journal
22 Jan 21
Francisca1000es's Journal, 22 Jan 21
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Weigh In record (no journal entry) for 22 January 2021
59.1 kg
Lost so far:
0.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2021:
776 kcal
Fat: 41.61g | Prot: 41.41g | Carbs: 65.33g.
Breakfast:
Palta Hass, Soprole Uno al Día, Pan Integral.
Lunch:
McKay Galletas de Agua Light, Huevo Duro.
Dinner:
McKay Galletas de Agua Light, Unimarc Media Palta, Lider Camarón Pelado Pequeño Cocido sin Cola.
more...
1626 kcal
Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Francisca1000es's Weight History
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