Francisca1000es's Journal, 22 Jan 21

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Weigh In record (no journal entry) for 22 January 2021

59.1 kg Lost so far: 0.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2021:

776 kcal

Fat: 41.61g | Prot: 41.41g | Carbs: 65.33g. Breakfast: Palta Hass, Soprole Uno al Día, Pan Integral. Lunch: McKay Galletas de Agua Light, Huevo Duro. Dinner: McKay Galletas de Agua Light, Unimarc Media Palta, Lider Camarón Pelado Pequeño Cocido sin Cola. more...

1626 kcal

Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Francisca1000es's Journal, 22 Jan 21

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Francisca1000es's Weight History