Weigh In record (no journal entry) for 22 January 2021
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88 kg
Lost so far: 3.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1546 kcal
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Fat: 57.73g | Prot: 32.96g | Carbs: 230.56g.
Breakfast: Кофе с Молоком, Чай с Молоком. Lunch: Салат из Помидоров и Огурцов, Кофе с Молоком, Макароны Жареные. Dinner: Primfood Халва Самаркандская, Яблоко. Snacks/Other: Бутерброд с Сыром. more...
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Losing 0.6 kg a Week
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julia.sim.2020's Weight History
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