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stellabystarlight
Journal
12 Jan 11
stellabystarlight's Journal, 12 Jan 11
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Weigh In record (no journal entry) for 12 January 2011
73.7 kg
Lost so far:
19.5 kg
.
Still to go:
3.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 12 January 2011:
1077 kcal
Fat: 39.53g | Prot: 53.13g | Carbs: 127.33g.
Breakfast:
butter, toast.
Lunch:
cauliflower cheese, mackerel.
Dinner:
ravioli.
Snacks/Other:
fruit cake.
more...
2105 kcal
Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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stellabystarlight's Weight History
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