Weigh In record (no journal entry) for 22 January 2021
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50 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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529 kcal
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Fat: 21.27g | Prot: 38.92g | Carbs: 46.14g.
Breakfast: La Asturiana Leche Entera. Lunch: Piña, Huevo Revuelto, Hacendado Champiñones Laminados, Hacendado Solomillo de Pechuga de Pollo. Dinner: Mercadona Pizza Jamón y Queso, Mercadona Pizza 4 Quesos. more...
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Losing 4.4 kg a Week
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lauraferrer_25's Weight History
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