Weigh In record (no journal entry) for 22 January 2021
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85.5 kg
Lost so far: 44.3 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1020 kcal
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Fat: 49.01g | Prot: 22.58g | Carbs: 132.44g.
Lunch: Gemüsepfanne. Snacks/Other: Bananenmuffin, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 3.5 kg a Week
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Jul-chen's Weight History
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