Weigh In record (no journal entry) for 22 January 2021
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57.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1040 kcal
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Fat: 57.11g | Prot: 96.86g | Carbs: 32.50g.
Breakfast: Капучино. Lunch: Вареное Яйцо. Dinner: Вареное Яйцо, ВкусВилл Стейк Мачете из Говядины. Snacks/Other: Запеченная или Жареная Треска, Гречка Отварная. more...
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steady weight
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