muntyanu.zhanna's Journal, 09 Jan 16

Weigh In record (no journal entry) for 09 January 2016
80.7 kg Lost so far: 0 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2016:
866 kcal Fat: 22.78g | Prot: 84.21g | Carbs: 80.43g.   Breakfast: Овсяная Каша на Молоке. Lunch: Куриные Голени с Кожей. Dinner: Кефир 1%, Кефир 1%. Snacks/Other: Домашняя Кухня Тарань Вяленая, Яблоко Желтое, Bon Aqua Вода с Лимоном, Вода. more...
1966 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


muntyanu.zhanna's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.