Weigh In record (no journal entry) for 22 January 2021
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68.9 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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518 kcal
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Fat: 14.42g | Prot: 22.78g | Carbs: 74.82g.
Breakfast: Uvas Pasas (sin Semillas), Quaker Avena Instantánea, Bollos, Huevo Frito, Café con Leche Descremada. more...
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Gaining 0.6 kg a Week
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josevazquez camacho's Weight History
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