Weigh In record (no journal entry) for 22 January 2021
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88.4 kg
Lost so far: 6.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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278 kcal
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Fat: 7.25g | Prot: 18.88g | Carbs: 32.49g.
Breakfast: Kaffee. Lunch: Frosta Hähnchen Geschnetzeltes. more...
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Losing 3.5 kg a Week
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Conny Keto's Weight History
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