Weigh In record (no journal entry) for 22 January 2021
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81.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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3306 kcal
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Fat: 209.42g | Prot: 186.43g | Carbs: 180.09g.
Breakfast: Myprotein Impact Native Whey 95, Auchan Mozzarella , Carrefour Tomates Cerises Italie, Avocat, Paul Pain Au Chocolat, Chausson aux Pommes. Dinner: Réghalal Mortadelle de Volaille aux Olives, Herta Bacon Grandes Tranches , Pomme de Terre Cuite (Pelure à Ne Pas Mangée), RichesMonts Fromage à Raclette. Snacks/Other: Amandes. more...
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Losing 2.8 kg a Week
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