LadyDi014's Journal, 22 Jan 21

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Weigh In record (no journal entry) for 22 January 2021

90.8 kg Lost so far: 3.3 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2021:

853 kcal

Fat: 30.98g | Prot: 28.30g | Carbs: 116.71g. Breakfast: Коломенское Сочник с Творогом, Нескафе Кофе с Молоком без Сахара . Snacks/Other: Фрутоняня Пюре из Персиков, Магнит Банан, Активиа Биойогурт Натуральный 3,5%. more...

2677 kcal

Exercise: Stair Climber (Stepper) - 35 minutes, Resting - 23 hours and 25 minutes. more...

steady weight

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