Weigh In record (no journal entry) for 22 January 2021
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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912 kcal
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Fat: 28.86g | Prot: 76.48g | Carbs: 87.80g.
Pre-Breakfast: Фундук, Арахис, Сильпо Банан, Вода. Breakfast: Водный Мир Крабовые Палочки, Гороховый Суп. Second Breakfast: Торт. Lunch: Авокадо, Водный Мир Крабовые Палочки, Руккола, Брокколи, Хек. Dinner: Сметана 15%, Mlekovita Творог Безлактозный 4%. more...
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Losing 2.8 kg a Week
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mariya.homyak1's Weight History
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