Weigh In record (no journal entry) for 22 January 2021
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55.9 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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315 kcal
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Fat: 4.46g | Prot: 6.02g | Carbs: 62.44g.
Breakfast: Kaffee, Aldi Bio Haferdrink Mandel. Lunch: Extra Natives Olivenöl, REWE Bio Karottensaft mit Zitronensaft , Rio D'oro Premium-Direktsaft Naturtrüber Apfelsaft, Frisch Gepresster Grapefruitsaft. Dinner: Heirler Bio Molkenpulver. Snacks/Other: Frisch Gepresster Orangensaft. more...
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Losing 6.3 kg a Week
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porzellanmadame's Weight History
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