Weigh In record (no journal entry) for 22 January 2021
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111 kg
Lost so far: 24 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1166 kcal
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Fat: 49.60g | Prot: 39.86g | Carbs: 134.10g.
Breakfast: Vitafit Orangensaft. Lunch: Italiamo Bruschetta Pomodori, Mama Mancini Tortelloni Schinken. more...
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Losing 1.8 kg a Week
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Brutschi's Weight History
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