Weigh In record (no journal entry) for 22 January 2021
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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876 kcal
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Fat: 39.52g | Prot: 43.90g | Carbs: 85.20g.
Breakfast: Ферма Масло Сливочное 82,5%, Сахар, Яйцо, Хлебодар Батон Горчичный. Lunch: Сахар, Галичина Сметана 20%, Краснокочанная Капуста, Гречка Вареная, Куриное Филе. Snacks/Other: Сильпо Яблоко Голден. more...
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Losing 0.9 kg a Week
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malnv.1986's Weight History
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