Weigh In record (no journal entry) for 22 January 2021
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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1140 kcal
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Fat: 27.88g | Prot: 35.50g | Carbs: 203.82g.
Breakfast: Мёд, Пятерочка Банан, Царь Каша с Изюмом и Инжиром . Lunch: Простоквашино Сливки 10%, Семга Слабосоленая, Макфа Макароны из Твёрдых Сортов Пшеницы. Snacks/Other: Bite Тонус, Бананы, Смешанные Орехи, Яблоко. more...
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Losing 0.6 kg a Week
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karinamitina's Weight History
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