Weigh In record (no journal entry) for 22 January 2021
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92.8 kg
Lost so far: 5.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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248 kcal
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Fat: 12.87g | Prot: 17.48g | Carbs: 17.89g.
Breakfast: Помидоры, Блин на Кукурузной Муке, Брынза. more...
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Losing 2.1 kg a Week
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loz.natalia2009's Weight History
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