Weigh In record (no journal entry) for 22 January 2021
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92.8 kg
Lost so far: 22.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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939 kcal
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Fat: 40.66g | Prot: 46.71g | Carbs: 92.38g.
Breakfast: Кабачковая Икра, Dr. Korner Хлебцы Бородинские. Lunch: Доширак Лапша со Вкусом Курицы, Вареное Яйцо, Говядина Постная. more...
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Losing 0.6 kg a Week
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