|
Zo, dit gaat weer de goede kant op 🙌🏼😊
|
73.1 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
1210 kcal
|
Fat: 55.18g | Prot: 40.14g | Carbs: 139.99g.
Breakfast: Thee, Barebells Toffee Core. Lunch: AH Pistolet Bruin, Nutella Hazelnootpasta, Bolletje Lichte Crackers Spelt, Gekookt Ei. Dinner: AH Kalfsragout, Broccoli, Delicieux Pasteitjes, AH Ice Tea Green Tea. Snacks/Other: Jumbo Digestive, Ritter Sport Witte Chocolade met Hazelnoten, Weight Care Tussendoortje Krokante Reep Pure Chocolade. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marit.Boere's Weight History
|